8 Ways to Conquer Feeling “Blue”

Girls

I don’t care who you are, there are times when a person just feels blue. Down in the dumps. Depressed about life. Completely melancholy. Some people may only encounter those feelings once in a great while, some people may fight them a lot. Life events are often the cause… problems, complications, loss, the down time after something grand and wonderful has happened, you name it. Silently and suddenly feelings can take a turn. Feeling down in and of itself isn’t a problem. It’s when we let the ugly cloud grow, and we choose to become a servant to our feelings that it becomes a problem. One way or the other, we will either have to learn to cope with the problem and conquer the dole drums, or it will conquer us. Telling yourself or someone else “just to get over it” probably isn’t going to help much, but doing something … Continue reading